Story Highlights

As the administrator for the Episcopal Church’s denominational health plan, the Church Pension Group (CPG) offers wellness resources to the church – and especially all clergy and lay employees – through the Church Medical Trust. A wellness newsletter is published six times a year, and the CPG wellness website features tips and helps for cultivating and maintaining healthy practices.

Here’s a sample:

Small Changes

Change is hard. But finding just one small aspect of your life to improve can have a significant impact on your overall health. We’ve compiled a list of easy things you can do to improve your health. Browse our list and find something to try. You might just learn a new healthy habit.